night

THE BENEFITS OF USING TREES FOR WINDBREAKS Windbreaks are linear arrangements of trees or shrubs strategically planted to reduce the impact of wind on a particular area. They are designed to provide protection from the damaging effects of …

THE BENEFITS OF ACUPUNCTURE FOR MENOPAUSE-RELATED VAGINAL DRYNESS Wondering about a drug-free treatment for menopause symptoms? There’s a small study that finds the benefits of acupuncture include the easing of disruptive…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific…

HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN CHILDREN Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SLEEP HYGIENE ROUTINE People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to…

If you suffer from depression, anxiety, or insomnia, it's important that you seek the proper treatment. One of the popular treatment options is acupuncture. It is a holistic method that has been found to be effective in treating a variety…