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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR WORKPLACE WELLNESS PROGRAM Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important…

HOW TO CHOOSE THE RIGHT ACUPUNCTURE NEEDLE SIZE The fundamental question: how to do acupuncture? needs a complicated answer, but in a pragmatic way one should always start with: using a needle. This is a straightforward…

HOW TO USE CUPPING THERAPY FOR PAIN RELIEF I was introduced to cupping four years ago while being treated for an auto collision injury. It is a traditional treatment, which uses the application of suction cups to the body. My…

THE BENEFITS OF ACUPUNCTURE FOR DIGESTIVE DISORDERS Acupuncture is one of the oldest forms of alternative medicine in Chinese history. The philosophy of acupuncture is based on the "Taoist Tradition" where these people meditate and…